LOOKING AT THOUGHTS. This track takes a look at the subject of thoughts in the mind and how as humans, we are rarely taught that we are the Master Controllers of our own thoughts! Thoughts are not real and are totally harmless! It also looks at our beliefs around thoughts, self sabotage and how the real you is not all of your fluid thoughts. An 'understanding thoughts and how to settle them' short example is provided. This idea is then built upon in the following tracks.
released February 10, 2016
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